Do you want to learn how to dunk a basketball? If so, then you are at the best place! I am only 5’11 and just started dunking the basketball in just 2 weeks. After years of minimal progress to my jump height, I was able to increase my jump height by 10 inches and I’m still progressing
What is the Secret?
The first thing you need to do gain knowledge and get the correct information. I was likely in the same exact boat as most people and my problem was not practicing correctly. I was sure it was my height that was keeping me from dunking all of these years. However, after using this new program, I found that my technique was all wrong. It didn’t look bad. And my coaches also assumed it was my height keeping me from dunking. Everyone was too quick to judge! Technique is the most important thing when it comes to dunking a basketball or any other sport.